Curry Lentil Soup

 

Warm and comforting, curry lentil soup is a delicious and nutritious dish that is perfect for the cold winter months. Packed full of protein, fiber, and a variety of vitamins and minerals, this soup is a wholesome and satisfying meal that will leave you feeling nourished and satisfied.

To make curry lentil soup, you will need the following ingredients:

- 2 tablespoons olive oil

- 1 onion, chopped

- 2 cloves of garlic, minced

- 1 tablespoon curry powder

- 1 teaspoon cumin

- 1 teaspoon turmeric

- 1 cup red lentils

- 4 cups vegetable broth

- 1 can diced tomatoes

- Salt and pepper to taste

To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes. Stir in the curry powder, cumin, and turmeric and cook for another minute to toast the spices.

Add the lentils, vegetable broth, and diced tomatoes to the pot. Bring the soup to a boil, then reduce heat and simmer for about 20-25 minutes, or until the lentils are cooked through.

Season the soup with salt and pepper to taste, and adjust the seasonings as needed. You can also add more curry powder or other spices if you prefer a stronger flavor.

Serve the curry lentil soup hot, garnished with fresh cilantro or a dollop of Greek yogurt for added creaminess. This soup pairs well with a side of crusty bread or a simple green salad for a complete and satisfying meal.

Not only is this curry lentil soup delicious, but it is also incredibly healthy. Lentils are a great source of protein and fiber, which can help keep you full and satisfied for longer. They are also rich in iron, folate, and other essential nutrients that are important for overall health.

So next time you are looking for a hearty and comforting meal to warm you up on a cold day, give this curry lentil soup a try. It is sure to become a new favorite in your winter recipe rotation!