Roasted Veggie and Chickpea Bowls Recipe

Looking for a healthy and delicious meal option to add to your weeknight dinner rotation? Look no further than these Roasted Veggie and Chickpea Bowls! Packed with nutritious ingredients and bursting with flavor, these bowls are sure to become a favorite in your household.

Ingredients:

- 1 can of chickpeas, drained and rinsed

- 1 red bell pepper, chopped

- 1 yellow bell pepper, chopped

- 1 small eggplant, chopped

- 1 zucchini, chopped

- 1 red onion, chopped

- 2 cloves of garlic, minced

- 2 tablespoons of olive oil

- 1 teaspoon of dried oregano

- 1 teaspoon of dried thyme

- Salt and pepper to taste

- Cooked quinoa or rice, for serving

- Optional toppings: feta cheese, fresh herbs, tahini dressing

Instructions:

1. Preheat your oven to 400°F (200°C).

2. In a large mixing bowl, combine the chickpeas, chopped bell peppers, eggplant, zucchini, red onion, and minced garlic.

3. Drizzle the olive oil over the veggie mixture and sprinkle with the oregano, thyme, salt, and pepper. Toss everything together until well coated.

4. Spread the veggie mixture out onto a baking sheet in an even layer. Roast in the preheated oven for 25-30 minutes, or until the veggies are tender and slightly caramelized.

5. While the veggies are roasting, prepare your quinoa or rice according to package instructions.

6. Once the veggies are done roasting, assemble your bowls by adding a generous scoop of quinoa or rice to each bowl. Top with the roasted veggie mixture.

7. If desired, add some crumbled feta cheese, fresh herbs, or a drizzle of tahini dressing on top for extra flavor.

8. Serve hot and enjoy!

These Roasted Veggie and Chickpea Bowls are not only easy to make but also incredibly satisfying and nutritious. They are packed with fiber, vitamins, and minerals, making them a great option for a balanced meal. Feel free to customize the recipe with your favorite veggies and toppings to make it your own. Give this recipe a try and let us know how you like it!